On My Mind
This is where I share what I’m learning, noticing, and noodling on—from leadership lessons and people systems to the messy, beautiful work of being human.
Some posts are practical. Some are personal. All are written with the hope that they spark something useful (or at least familiar) in you.

Setting SMART Goals (Without Losing Your Head): A Coaching Take on Alice in Wonderland
Inspired by Alice in Wonderland, this post explores how SMART goals can help us stop chasing distractions and start moving with intention. Plus, a free worksheet to help you set goals with clarity and confidence.

The Language of Leadership: 4 Communication Habits That Matter
Communication isn’t just a soft skill—it’s the backbone of leadership. These 4 reminders help leaders (and humans) communicate with more clarity, presence, and care.